Mmm! Here's My Mashed Potatoes Recipe
Fun fact… My 13 year old nephew specifically asked for this recipe over regular mashed potatoes. ๐so I can confidently say - they are DELISH.
This recipe...โฃ
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is a lower calorie versionโฃ
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has just a bit more proteinโฃ
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tastes absolutely deliciousโฃ
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is hubby / boyfriend and KID approved โฃ
I gotta let you know that I don’t have exact measurements for ingredients. It’s one of those just-keep-mixing-until-you-like-the-taste recipes! ๐
๐๐ก๐๐ฅ๐๐๐๐๐ก๐ง๐ฆโฃ
๐ฅ Potatoes (๐ ๐ถ๐ด๐ฆ๐ฅ ๐ณ๐ฆ๐ฅ ๐ฐ๐ฏ๐ฆ๐ด)โฃ
๐ฆ Plain Greek yogurt (๐ ๐ถ๐ด๐ฆ๐ฅ ๐ถ%)โฃ
๐ฅ Ripple Pea Milkโฃ
๐ง Butterโฃ
โช๏ธ Black Pepperโฃ
๐ง Salt (๐ ๐ถ๐ด๐ฆ ๐ฑ๐ช๐ฏ๐ฌ ๐๐ช๐ฎ๐ข๐ญ๐ข๐บ๐ข๐ฏ)โฃ
๐ง Garlic (๐ฑ๐ฐ๐ธ๐ฅ๐ฆ๐ณ ๐ฐ๐ณ ๐ณ๐ข๐ธ)โฃ
โฃโฃ
๐๐๐ฅ๐๐๐ง๐๐ข๐ก๐ฆโฃ
๐บ Wash + Cut potatoes into 1/4 chunksโฃ
๐บ Boil potatoes until tender (๐ฆ๐ข๐ด๐ช๐ญ๐บ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฑ๐ถ๐ด๐ฉ ๐ข ๐ง๐ฐ๐ณ๐ฌ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ)โฃ
๐บ Place potatoes in a bowl or use the pot, add in all ingredients (๐ด๐ต๐ข๐ณ๐ต ๐ด๐ฎ๐ข๐ญ๐ญ, ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ข๐ฅ๐ฅ ๐ญ๐ข๐ต๐ฆ๐ณ) and use a hand mixer / kitchen aid to mix it all up until they are fluffy & creamy ๐คคโฃ
๐บ Do taste tests and add ingredients until you’re in love.โฃ
๐๐ณ๐ข๐ฅ๐ช๐ฏ๐จ ๐ด๐ฐ๐ถ๐ณ ๐ค๐ณ๐ฆ๐ข๐ฎ ๐ช๐ฏ ๐ต๐ณ๐ข๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฎ๐ข๐ด๐ฉ๐ฆ๐ฅ ๐ฑ๐ฐ๐ต๐ข๐ต๐ฐ๐ฆ๐ด ๐ง๐ฐ๐ณ ๐๐ณ๐ฆ๐ฆ๐ฌ ๐บ๐ฐ๐จ๐ถ๐ณ๐ต ๐จ๐ช๐ท๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ฐ๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ข๐ฏ๐ฅ ๐ญ๐ฆ๐ด๐ด ๐ง๐ข๐ต. ๐ ๐ข๐ญ๐ด๐ฐ ๐ถ๐ด๐ฆ๐ฅ ๐ณ๐ช๐ฑ๐ฑ๐ญ๐ฆ ๐ฎ๐ช๐ญ๐ฌ ๐ต๐ฐ ๐ข๐ฅ๐ฅ ๐ข ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ข๐ฏ๐ฅ ๐ญ๐ฆ๐ด๐ด ๐ง๐ข๐ต, ๐ฃ๐ถ๐ต ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฅ๐ฐ ๐ข๐ฏ๐บ ๐ฌ๐ช๐ฏ๐ฅ.โฃ
I hope you have the best Thanksgiving ever!
Can’t wait to hear your thanksgiving story and if you don't have one…. Reply back and tell me 1 thing you are grateful for this year!
I’ll go first….
I am grateful for you. Thank you for being here, supporting me, and connecting with me through all things health and fitness. You rock and I wouldn’t be here if it weren’t for you!
